How do you find how many calories you've burned

6 posts | Original | Recent
 
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3 Posts
Jun 2, 2015 9:12pm
via Android

Just trying to keep track of what i eat and how much i burn. Thank you

03 Jun
On your screen, find Profile. Click it. Look for the tab History. Your completed workouts are there. Tap on the workout, and just below the title it shows the calories burned. The number of burned calories changes according to your bmr as you lose of gain weight.
03 Jun
Thank you so much!!
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1 Post
Jun 2, 2015 9:39pm
via Android

What is your name

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1028 Posts
Jun 2, 2015 11:01pm
via Android

Myfitnesspal app is a great resource...

There are also many lists of calories burned activities out on the internet. I will usually just search "calories burned [activity]" and check out a couple.

Although exercise calories burned is really very dependent on individual conditions. Any numbers you find are going to be estimates, and greatly depend on how you do things.

The best way to know would probably get a body tracker. 

I often will do an exercise for, say, 30 minutes, but only log it in myfitnesspal for maybe 15, just to be on the safe side and be sure I'm still at a calorie deficit. If you're not going for a deficit, maybe really try to estimate how much of your workout was actually you doing full effort of the exercise... Like when i jump rope I will usually subtract a minute for every 9 Minutes I do, to account for stops when I miss a step, and I certainly don't count rest time.

Hope this helps, good luck.

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56 Posts
Jun 3, 2015 8:24am
via Android

If you were asking about here in app. . There is an option in app setting "show calories".. check it.

18619_881901051873859_2385135727754439683_n_thumb
3 Posts
Jun 3, 2015 1:58pm
via Android

I did that but where does it show how many calories youve burned?

04 Jun
When u pres play to exercise u know we're it tells u thr next one exercise it will come there just u have to wait and see
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56 Posts
Jun 3, 2015 6:19pm
via Android

It's been showed during workout in the under  left side
. And after you finish .. or go to your history from your profile. .

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