Jun 5, 2015 3:37pm
I have been working out everyday, some day I workout twice a day and I am doing the 30 day squat challenge!!! My question is does any of you guys take an weight lose aide as in ( 310 shake, it work, plexus, ect) or you doing on your own? Would like to know your thoughts on it.
Jun 8, 2015 12:41am
I don't use any weight loss supplements but I did completely redo my diet! Abs are made in the kitchen they say!!