Hello! My first day today
I am really contented with my body However, as I scan through the internet, there a lot of articles that I have read that we should take care of our body. As we grow old, we should maintain a good health. This is not only for aesthetics but also for us to keep us going. To achieve this, I just need a motivation. Hope that I can do this!
Well you definetly need sport because your body might look great but a toned muscle is always better-looking than an atrophied one. welcome!