Broken bone

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1 Post
Feb 12, 2016 3:19pm
via Android

Hi there;
Fresh outa an accident. Sustained a broken thigh bone plus days of coma and months of immobility has made my right knee stiff. So I'm looking for exercises that are stiff-knee friendly or maybe exercises that could help make the knee flexible. Any pointers?
Thanks in advance.

12 Feb
Maybe isometric exercises that don't involve the knee.

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