Any butt workout for people like me with scoliosis?

1 post | Original | Recent
 
Sep 18, 2016 7:50am
via iOS
Hi! Does anyone know a great butt workout specifically for people with scoliosis? Thanks! And is it okay for me to do planking?
22 Sep
Check this out and see if this site helps, the hip bridge, the kettle ball suitcase deadlift, could be a good start. https://www.acefitness.org/blog/5576/how-to-develop-programs-for-clients-with-scoliosis
22 Sep
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