Indian exercises

2 posts | Original | Recent
 
Mar 17, 2017 2:01am
via Android

Looks very easy but are very hard

05 Jun
what does it mean? :-)
20 Sep
Its about the routine that i follow
Dec 9, 2018 6:45am
via Android

There are 12 types of pushups in Indian yoga. Most of the people know yoga as only some postures. However yogic exercises have been a part of Indian wrestling and marital arts and even shaolin. Search Google for types of dand or push ups and you might like some of these variations.

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