The 20 commandments of a lady:

11 posts | Original | Recent
 
Image_thumb
7 Posts
Sep 6, 2013 6:15am
via Android

1.Always be confident beauty is in the heart
2.treat your body like a temple
3.never be negative about yourself
4.dont be prideful to others ..no one loves a snob
5.eat well
6.moisturize
7.eat slow and portioned
8. Take your vitamins
9. Don't pack on the make up you're not auditioning for RuPaul's Drag Race
10. Be classy
11. Laugh
12 sing
13. Hydrate
14. Ditch the junk food eat an apple
15.capture images and embrace all Gods creation
16.spoil yourself with good music bunch
17.stretch before you start your day
18. Accept a work out challenge or routine
19.sleep well
20. Jog and enjoy the sun or the moonlight in your face

06 Sep
Nice list. Good advise for gents too i'd say
13 Oct
13 Oct
Every word that u said is 100%right thankz 4 remining uz girlz 2 luv our selfs body and 2 take care of it.nd 2 tacke care of it.great wordz i appreciate doze alot
Image_thumb
566 Posts
Sep 7, 2013 12:34am
via iOS
Just we need ladies need to do. Too often we beat ourselves up because we have this misconception of perfection.
Image_thumb
226 Posts
Sep 7, 2013 12:45am
via iOS
I 100% agree!
Image_thumb
33 Posts
Sep 7, 2013 2:47am
via Android

Nice love the list

Image_thumb
47 Posts
Sep 7, 2013 12:22pm
via Android

Well put...love it!!!

Image_thumb
35 Posts
Sep 7, 2013 4:15pm
via iOS
Thank you Lexy!
Image_thumb
16 Posts
Sep 8, 2013 7:09pm
via Android

I love that!
Thanks

Image_thumb
27 Posts
Oct 13, 2013 4:48pm
via Android

Love it

Imagejpeg_2_2-1_thumb
26 Posts
Oct 14, 2013 12:40am
via iOS
Great advice!
275104_100000450804137_710122909_n_thumb
24 Posts
Oct 15, 2013 1:41am
via Android

Nice!

Image_thumb
139 Posts
Oct 15, 2013 3:00am
via iOS
I like!!
Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51