24 pounds by 1/24. Is it possible?

7 posts | Original | Recent
 
Imagejpeg_2_2-1_thumb
26 Posts
Nov 24, 2013 12:43pm
My birthday is 1/24 and I would like to lose at least 24 pounds by that date. Any suggestions?
24 Nov
Lots of cardio 4-6times a week.
24 Nov
Quick burst like insanity. jump rope with hiit:-)
18 Jan
It is a challenge that needs a lot of discipline and dedication, hope you are up to it, wishing you the best
Image_thumb
143 Posts
Nov 24, 2013 5:35pm
via Android

The biggest amount of weight that you can lose the healthy way each week is two pounds and since that is like a month away, it looks like you can lose about 10 pounds by then. However, when you first start losing weight, sometimes the weight loss numbers are big, so I think you should try for it. Just make sure to stay healthy.

Icon_missing_thumb
1 Post
Nov 24, 2013 5:46pm
via Android

Kwl gd for you

Imagejpeg_2_2-1_thumb
26 Posts
Nov 24, 2013 9:05pm
Thank you, I will give your suggestions a try.
Image_thumb
480 Posts
Nov 25, 2013 3:28am
via Android

Yes it is possible....their is a lot of factors tht contribute to how much or how little u will lose..through out ur progress...wat u eat and ur activity level is only a part of it...how much ur current weight is...ur height ...ur body type....any health problems u may have ..ur age ..and even genetics play a huge roll in just how much how fast...but strict dieting and crazy wild dieting will hurt u...and most th time with those kind of diets if not all th time u will not only gain back th weight u lost but also gain more thn u were n th first place...changing ur life style... breaking old habits....etc.. ths will not only help u to lose weight but will make u healthy to

Image_thumb
72 Posts
Nov 25, 2013 4:01am
via Android

Work hard,
eat healthy,
But be safe dont push yourself more than you can handle
Goodluck

Image_thumb
136 Posts
Jan 13, 2014 2:31pm
via Android

Stay with it!!!

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,273 topics, 38,251 posts

Motivation & Support

8,517 topics, 41,714 posts

App Updates

33 topics, 80 posts

Ask the Pros

739 topics, 1,878 posts

Workouts and Programs

2,910 topics, 12,156 posts

Trainer Tools

16 topics, 46 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks

Featured Workouts

Dumbbell Heaven

Dumbbell Heaven

Casual Ic_time_32x32 25 mins  
Upper Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Core Killer

Core Killer

Intense Ic_time_32x32 21 mins  
Core  
Full Body Bells

Full Body Bells

Moderate Ic_time_32x32 20 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell
Kettlebell Core

Kettlebell Core

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Box or Step
Baby Got Back

Baby Got Back

Casual Ic_time_32x32 27 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell
Core Capacity

Core Capacity

Casual Ic_time_32x32 55 mins  
Core