New Job

3 posts | Original | Recent
 
Image_thumb
135 Posts
Jan 27, 2014 1:03pm
via Android

Just started a new job, (Home Health Aid) and its all day,(7:30am- 6:00pm)its eaither get up super early, or workout super late. Eaither way I gots to get it in.......Any Suggestions.......

27 Jan
get it in early homie( the early bird catches the worms
29 Jan
Early
06 Mar
Is it possible to take time clients to the park?
Image_thumb
44 Posts
Apr 24, 2014 1:39am
via Android

Get T25 Is just 25 minutes and you really feel it!!!

Image_thumb
16 Posts
Apr 24, 2014 10:30am
via Android

I would think it depends on how you feel after exercising.  Home Health Aids work very hard.  It is a physically and mentally challenging job.  So ask yourself this; are you more energized after a workout?  When you leave work at the end of the day are you exhausted physically or more stressed?  I found that working out AFTER my 12 hour shifts helps me relax and leave any residual work worries at the gym. It's also easier to just go to the gym instead of home,  not as easy to leave my bed an hour early to try and get my workout in before work. I think it's more important to try to do it at the same time each day. 

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,314 topics, 38,232 posts

Motivation & Support

8,513 topics, 41,528 posts

App Updates

36 topics, 94 posts

Ask the Pros

755 topics, 1,930 posts

Workouts and Programs

2,921 topics, 12,135 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

Abdominal Foundation III

Abdominal Foundation III

Intense Time 3 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Back Against the Wall

Back Against the Wall

Casual Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 Wall
Meditate and Feel Great

Meditate and Feel Great

Casual Ic_time_32x32 25 mins  
Yoga  
Pyramid Pull-Ups

Pyramid Pull-Ups

Moderate Ic_time_32x32 10 mins  
Core   Ic_workout_dumbbell_32x32 Pull Up Bar
Full Body Burn

Full Body Burn

Intense Ic_time_32x32 30 mins  
Lower Body  
The Long Weight

The Long Weight

Casual Ic_time_32x32 46 mins  
Lower Body  
Shoulders, Neck, and Spine

Shoulders, Neck, and Spine

Moderate Ic_time_32x32 12 mins  
Back