New Job

3 posts | Original | Recent
 
Image_thumb
135 Posts
Jan 27, 2014 1:03pm
via Android

Just started a new job, (Home Health Aid) and its all day,(7:30am- 6:00pm)its eaither get up super early, or workout super late. Eaither way I gots to get it in.......Any Suggestions.......

27 Jan
get it in early homie( the early bird catches the worms
29 Jan
Early
06 Mar
Is it possible to take time clients to the park?
Image_thumb
44 Posts
Apr 24, 2014 1:39am
via Android

Get T25 Is just 25 minutes and you really feel it!!!

Image_thumb
16 Posts
Apr 24, 2014 10:30am
via Android

I would think it depends on how you feel after exercising.  Home Health Aids work very hard.  It is a physically and mentally challenging job.  So ask yourself this; are you more energized after a workout?  When you leave work at the end of the day are you exhausted physically or more stressed?  I found that working out AFTER my 12 hour shifts helps me relax and leave any residual work worries at the gym. It's also easier to just go to the gym instead of home,  not as easy to leave my bed an hour early to try and get my workout in before work. I think it's more important to try to do it at the same time each day. 

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,333 topics, 38,271 posts

Motivation & Support

8,526 topics, 41,544 posts

App Updates

43 topics, 106 posts

Ask the Pros

763 topics, 1,948 posts

Workouts and Programs

2,936 topics, 12,162 posts

Trainer Tools

22 topics, 60 posts

Featured Training Programs

Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Calisthenics 1.0

Calisthenics 1.0

Casual Time 2 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks

Featured Workouts

Go Outside and Play!

Go Outside and Play!

Moderate Ic_time_32x32 15 mins  
Lower Body  
Speed Training for Beginners (Strides)

Speed Training for Beginners (Strides)

Moderate Ic_time_32x32 29 mins  
Lower Body  
Kettlebell Upper Cuts

Kettlebell Upper Cuts

Intense Ic_time_32x32 20 mins  
Shoulders   Ic_workout_dumbbell_32x32 Kettlebell
Plank Challenge

Plank Challenge

Moderate Ic_time_32x32 9 mins  
Core  
I'm With The Band

I'm With The Band

Casual Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Resistance Band
Dumbbell, Smart Moves

Dumbbell, Smart Moves

Casual Ic_time_32x32 30 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Barbell, Bench