Time of day to workout?

10 posts | Original | Recent
 
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15 Posts
Feb 13, 2014 3:03pm
via iOS
What time of day do you prefer to workout? Morning, afternoon/evening, or at night? And why?
13 Feb
Morning if I'm not feeling too lazy, I feel energized the rest of the day.
13 Feb
A short workout in the morning and a longer one at night.
15 Feb
Early Morning. ...helps jump start my day and gets it out the way so
20 Mar
Afternoon...:)
21 Mar
I m early morning person
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210 Posts
Feb 13, 2014 4:19pm
via iOS
I like to workout I. The morning I feel I have more energy but if I can't get a workout in in the morning I will at night.
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42 Posts
Feb 13, 2014 7:16pm
via Android

Because I'm unable to work because of my M.S. I try to start with a little walking b-4 noon. Then TRY something light mid afternoon and on a great day something around 7 pm. I know that on my best day it's less than the majority of you however each day is my new normal. I enjoy reading about what everyone is able to do.  It gives me high hopes to never give up. Keep it going people together we can all do better or at least not get worse.

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274 Posts
Feb 14, 2014 11:32am
via Android

I prefer early morning before breakfast cause i heard you  burns more calories, plus i feel energized thought out the day.

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122 Posts
Feb 14, 2014 11:42am
via Android

Morning is best for me....energized & sets pace for day

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19 Posts
Mar 18, 2014 4:40pm
via Android

Mornings are best for me, after I get the kids to school :-)

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60 Posts
Mar 20, 2014 5:33am
via Android

On off days, Morning. Cause of school, most of the time start at 5

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2 Posts
Mar 20, 2014 6:26am
via Android

Afternoon Feel more "stable" at that time

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15 Posts
May 22, 2014 10:20am
via iOS
Early in the morning...makes me feel good throughout the day both physically and mentally.
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21 Posts
May 26, 2014 6:38pm
via Android

I like to work out about noon sometimes earlier. Because after i get through, my day gets busier so am forced to keep moving. It's like I'm exercising the rest of the day.

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