Lose fat...

2 posts | Original | Recent
1 Post
Apr 10, 2014 10:03pm
via iOS
I eat quite well but am struggling to lose fat especially around my stomach and thighs. Any tips.. I'm currently started interval training..
13 Apr
Watch what you are eating. Do cardio and core &abs workout
10 Posts
May 6, 2014 12:18am
via Android

Interval training has worked well for me. A good mix of cardio and strength:)