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7 Posts
Nov 28, 2014 9:50am
via Android

I'm bored what's everyone up to? Does anybody know any good diets or if that skinny pill actually works ?

28 Nov
HEYYY gurlfriend don't do skinny pills. Usually the weight gains back again when u stop. Sometimes u gain more. Stick to a great diet. It will be so much better ;)
29 Nov
diet is much better then pills!! a good diet without extreme rules could be perfect, within 3 weeks u will see results!!
26 Feb
Avoid pills. You're better off with protein shakes and things like that. If you get into working out on a seriously level and do it regularly, you may try those over pills.
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665 Posts
Nov 28, 2014 1:42pm
via iOS
Personally I think the paleo diet is the best. Because it's natural. Those pills help very little. The only advantage of it, I think, is that it's helps motivate you to lose weight
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516 Posts
Nov 28, 2014 6:39pm
via Android

Carb cycling the best way to go for fat loss do your own research on it but basically there are three high carb days and three low carb days plus healthy eating and sufficient protein with healthy omega 3 fats. Good luck with your goals

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14 Posts
Nov 29, 2014 5:04am
via Android

Diet pills don't work. Fat burners help cause they give you energy and helo you increase water intake to flush the system.

If your focusing on loosing weight. Eat 5 small meals a day. No carbs past 3 pm. Lots of focus on protein and fruits and veggies. Protein powder is an easy substitute for a meal like lunch or a late diner.

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516 Posts
Jan 8, 2015 8:34pm
via Android

Nope it doesn't work period.

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