Chicken arms :p

2 posts | Original | Recent
 
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6 Posts
Jan 14, 2015 4:30pm
via Android

I have chickens strength in my arms :( what training works best to make your arms stronger?

14 Jan
So far I been looking up shoulder and arm workouts. I like the shoulder ones but so far I'm seeing my arms getting smaller and toned. Hope this helps
14 Jan
Thx for your advice :-)
14 Jan
No problem and good luck :D
14 Jan
I hope planking easier after that! Now I just bag by my arms haha
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25 Posts
Jan 14, 2015 6:14pm
via Android

You should try, plankster challenge.  I know it says core but I feel it in my arms when I do planks. Great to practice

14 Jan
Now i go through my arms with planking. but I should not give up then
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