New job new school more stress . How to restart my workouts need help getting back into things
Feb 24, 2015 8:40am
Fulltime mom, student , and job
Feb 24, 2015 9:28am
Working 60 - 80 hours a week on a day and night schedule. Have a 3 year old son. And do side business. Don't make excuses. Find results. If you really want it, get it.
Feb 24, 2015 1:04pm
Start small - a shorter workout than you really want but it's a check mark! Over time (after a few weeks) where you'll find a way to bump it up and back to what you want. Just don't over stress yourself about it. Good luck!
Feb 24, 2015 1:09pm
I agree with Scott. Start small, 4 minutes here, another 5 minutes there. The little ones do add up. When you find you have a half hour, so a 20 minute workout. Involve the kiddos, my daughter loves to stretch and jump with me. If I workout before she gets up, she asks me to do something else so she can workout too.