Posture

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23 Posts
Jul 10, 2015 10:27pm
via Android

Anyone else's posture completely out of whack? After 3 kids and struggling with a little pot belly, I have found my posture is to blame!! I bend so much in the back which makes my belly protrude! After some practice putting my hips/pelvis into a straight line I can see the flat stomach I have be craving for years lol!!! Plus I feel the tension in my abs :) win win

12 Jul
Have put up a photo on my profile to explain more about posture :)