No matter what i do i cant get the jiggle out of my love handles and saddlebags..... its not my diet i work with a nutritionist thru my dr and get blood tests to make sure im getting the nutrients i need .... but what exercises would target these areas
How big is your deficit?
What does your training look like?
Message me if you need help. I am a Certified Personal Trainer, Nutrition & Wellness Coach- Emphasis: Raw Nutrition & Holistic Nutrition, Detox Specialist, & Holistic Life Coach.