Fab 40 Somethings

Fab 40 Somethings Forum

105 Topics   575 Posts

A place for our fab 40 somethings to share stories, challenge each other, and stay fit together!

Topics

0 replies

How u doin

by Jerry N. Jun 3, 2017 4:29pm

0 replies
0 replies

BEST SHAPE OF MY LIFE

by Kevin L. May 20, 2017 9:40pm

Anyone over 40?

by Darcie B. Mar 6, 2017 9:17am

Music

by Nicholas P. Feb 28, 2017 12:59am

0 replies

Don't get distracted!

by Michelle M. Jan 15, 2017 5:24am

point system

by Deb A. Aug 29, 2016 7:18am

Yoga

by Allison G. Jul 15, 2016 6:21am

0 replies

Finally in the groove again

by Chris C. Jun 26, 2016 4:09am

0 replies

Believe!

by Michelle M. Jun 13, 2016 6:13am

Height increase

by Nj R. Apr 24, 2016 3:00pm

0 replies

Golfers: Exercises

by Rob V. Apr 13, 2016 11:13pm

4 weeks down

by Linda M. Mar 20, 2016 4:51pm

 

Post a new topic

Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,209 topics, 38,268 posts

Motivation & Support

8,533 topics, 41,807 posts

App Updates

9 topics, 38 posts

Ask the Pros

714 topics, 1,817 posts

Workouts and Programs

2,881 topics, 12,169 posts

Trainer Tools

4 topics, 18 posts

Featured Training Programs

Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Runner's Delight

Runner's Delight

Moderate Ic_time_32x32 30 mins  
Lower Body  
5 Min Six Pack

5 Min Six Pack

Intense Ic_time_32x32 5 mins  
Core  
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
You Walk This 

You Walk This

Moderate Ic_time_32x32 44 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine
Beach Ready

Beach Ready

Moderate Ic_time_32x32 15 mins  
Shoulders  
Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair