Wanna lose this tire...nutrition/exercise.
Newbie, any help greatly appreciated...never had this tire around my waistline.
Nutritional intake as well as exercise tips welcomed.
What tire??.... I think you may be imagining things.....
Yes I have a little to much belly going on. While sitting down I have neglected this area to long now...
Cardio and weights....im recommending power 90 to start because thats what im doing and is working!