Thyroid condition/Graves

2 posts | Original | Recent
 
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1 Post
Jul 20, 2013 7:26pm
via Android

Can anyone tell me the best diet/excercise regimen for someone without a working thyroid who is taking dessicated thyroid? Over 40.
Thanks.

20 Jul
I'm also limited in the neck/back area due to whiplash.
20 Jul
Not sure, I know two ppl in my family with thyroid issues. But they both dot have much problems. Partly bc they both eat healthy.
20 Jul
What types of food? I'm new to all this.:-)
28 Sep
Not sure, but I do organic greens juicing and that helps me through a multitude of problems.
28 Dec
Lori, I'm hypo. I'm a vegetarian and always on the lookout for protein. I focus on tons of fruits and vegetables and avoid thyroid damaging foods (like kale and cabbage). I also take omega 3 and ashgawanda (sp?). It's important for us to find foods that keep our energy way up! Hope this helps.
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2 Posts
Sep 28, 2013 10:45pm
via Android

Try and research organic greens juicing,  it may help.