Mid and chest section advice

3 posts | Original | Recent
1 Post
Nov 7, 2013 5:14pm
via iOS

Hi all I'm new to this app and am looking to flatten stomach area and build up chest area need advice on a program that will work fast.

07 Nov
Kaen bubog
512 Posts
Nov 7, 2013 8:21pm
via Android

Do cardio and push-ups.

43 Posts
Nov 8, 2013 12:26am
via iOS
Great answer