Lovehandles need to go!

4 posts | Original | Recent
2 Posts
Jun 27, 2014 6:03pm
via Android

I just want to know the best ways to lose Lovehandles?? What workouts have worked the best for someone who has results?

31 Jul
Knee to elbows . Crunches. And scorpions
7 Posts
Jun 27, 2014 8:49pm
via Android

Russian Twists work pretty well, look up oblique work outs!

12 Posts
Jul 30, 2014 3:23pm
via Android

You can't tell your body to lose fat in a specific place. But High Intensity Interval Training is recommended for getting rid of excess fat. (Gonna try that myself I'm now at 17% fat want it down to 12%)

6 Posts
Jul 30, 2014 6:53pm
via Android

Also weighted Russian twists and bicycle crunches.


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