Height increase

5 posts | Original | Recent
2 Posts
Dec 25, 2014 3:22am
via Android

Are there any exercises which focus on one's height. Please guys help.

9 Posts
Dec 25, 2014 1:53pm
via Android

Strech every morning, dont lift excessive, blame your family jeans
how tall are you?

25 Dec
5 feet
34 Posts
Apr 15, 2015 4:44am

I have created a workout that does just that, but you have to do it regularly. You can find it in my 'Created' workout list. Posture exersizes can help you gain height but it 's a long process, however, it is beneficial in many ways, not only to gain height. 

15 Apr
Alright thanks for that
15 Apr
What is the name of that workout i can't find out in your created tab
14 Sep
Witch one of your workouts is Heidi? You have so many lol
34 Posts
Apr 24, 2016 10:57am

Under 'Streeetching' Collection. it' s called "Burj Khalifa", these are the most effective lengthening stretches out there, apart from ''''hanging around'''' ;)

11 Posts
Apr 24, 2016 3:00pm
via Android

Professional HEIGHT Workout From YOUTUBE Do this Workout You WILL be able To achieve 2 3 4 inches


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