Like intense 30 min or so exercises

7 posts | Original | Recent
 
Image_thumb
6 Posts
Feb 8, 2015 3:14pm
via iOS
Any suggestions for your favorite intense workouts?
08 Feb
Spartan run
09 Feb
Keep up the good work
Image_thumb
214 Posts
Feb 8, 2015 4:02pm
via Android

So, intense and around 30 or more min... I haven't tried all of them yet, but this is what I've got in my "liked" library:

Lower body
Hump Training Day
Legs And Booty Blaster

Full body
The Great Wall (this one is "moderate", but give it a go)

Abs
Dream Abs
Extreme Abs

Image_thumb
6 Posts
Feb 8, 2015 8:44pm
via iOS
Thanks I down loaded them! I'll do them when my back is better?  Used too much weight on squats today.
Image_thumb
214 Posts
Feb 8, 2015 8:58pm
via Android

You're welcome! I hope you'll like them, take care

Image_thumb
139 Posts
Feb 9, 2015 12:23am
via Android

H.I.I.T- Tuesday
No Equipment Necessary Tabata Workout
Full Body Maniac
52 Card Pickup And Put Them Down
Spartan Supreme
Speed 1.0
21 Gun Salute.

I tried to find some I liked in that time frame range.
Hope they are what you're looking for.

Image_thumb
72 Posts
Feb 9, 2015 12:51pm
via Android

Give "Lose Your Lunch... #81" a try. I  love it. I hope that you try it and feel the same way... good look on your goals.

Image_thumb
7 Posts
Feb 9, 2015 2:33pm
via Android

Hiit play by play  or  get it full body cardio... Those are my go to but they will kick you ass

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,182 topics, 38,209 posts

Motivation & Support

8,525 topics, 41,855 posts

App Updates

4 topics, 29 posts

Ask the Pros

701 topics, 1,791 posts

Workouts and Programs

2,873 topics, 12,164 posts

Trainer Tools

3 topics, 13 posts

Featured Training Programs

March Madness

March Madness

Intense Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Muscle Into Spring

Muscle Into Spring

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell
Cardio Keen

Cardio Keen

Moderate Ic_time_32x32 13 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
Leg Blaster

Leg Blaster

Intense Ic_time_32x32 15 mins  
Lower Body  
All About Balance

All About Balance

Casual Ic_time_32x32 12 mins  
Legs  
Off The Wall

Off The Wall

Casual Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall
Body Weight Tabata

Body Weight Tabata

Moderate Ic_time_32x32 16 mins  
Full Body