Like intense 30 min or so exercises

7 posts | Original | Recent
 
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6 Posts
Feb 8, 2015 3:14pm
via iOS
Any suggestions for your favorite intense workouts?
08 Feb
Spartan run
09 Feb
Keep up the good work
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216 Posts
Feb 8, 2015 4:02pm
via Android

So, intense and around 30 or more min... I haven't tried all of them yet, but this is what I've got in my "liked" library:

Lower body
Hump Training Day
Legs And Booty Blaster

Full body
The Great Wall (this one is "moderate", but give it a go)

Abs
Dream Abs
Extreme Abs

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6 Posts
Feb 8, 2015 8:44pm
via iOS
Thanks I down loaded them! I'll do them when my back is better?  Used too much weight on squats today.
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216 Posts
Feb 8, 2015 8:58pm
via Android

You're welcome! I hope you'll like them, take care

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139 Posts
Feb 9, 2015 12:23am
via Android

H.I.I.T- Tuesday
No Equipment Necessary Tabata Workout
Full Body Maniac
52 Card Pickup And Put Them Down
Spartan Supreme
Speed 1.0
21 Gun Salute.

I tried to find some I liked in that time frame range.
Hope they are what you're looking for.

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71 Posts
Feb 9, 2015 12:51pm
via Android

Give "Lose Your Lunch... #81" a try. I  love it. I hope that you try it and feel the same way... good look on your goals.

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7 Posts
Feb 9, 2015 2:33pm
via Android

Hiit play by play  or  get it full body cardio... Those are my go to but they will kick you ass

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