Low impact suggestions

4 posts | Original | Recent
 
174182_1375756850_2102653404_n_thumb
5 Posts
May 20, 2015 10:16pm
via Android

Need low impact work ours but still offer results, I an recovering from acl tear, I have plantar fasciitis and sciatica..please any recommendations?

Image_thumb
46 Posts
May 20, 2015 10:37pm
via iOS
Full tear or partial?
Image_thumb
78 Posts
May 21, 2015 3:20pm
via Android

Swimming. I had the same and mine was much worse. Started with swimming then moved over to resistant bands

Icon_missing_thumb
1 Post
May 22, 2015 2:47am
via iOS
An elliptical is low impact.  I have been using one and I have a herniated disc.
Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51