Saving my sanity after an injury

4 posts | Original | Recent
 
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15 Posts
Aug 21, 2015 11:31pm
via iOS
Want to keep up my cardio while recovering from my injury- have a stress fracture. Any ideas? Thanks!
26 Aug
Oh I hope you're ok Linda . Where is your fracture xx:-)
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15 Posts
Aug 28, 2015 3:02pm
via iOS
I have a stress fracture right ankle 
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86 Posts
Aug 29, 2015 3:21am
via Android

hmmm, not sure how you would get cardio in with a fracture in your ankle............

maybe try some yoga? its not cardio, but it strengthens and leans out muscle....so good for you, i got some pretty mean muscle from yoga!! :)

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15 Posts
Aug 29, 2015 12:39pm
via iOS
Yes I think yoga would help me so much! Any workouts you would recommend on here? 
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