Saving my sanity after an injury
Aug 21, 2015 11:31pm
Want to keep up my cardio while recovering from my injury- have a stress fracture. Any ideas? Thanks!
Aug 28, 2015 3:02pm
I have a stress fracture right ankle
Aug 29, 2015 3:21am
hmmm, not sure how you would get cardio in with a fracture in your ankle............
maybe try some yoga? its not cardio, but it strengthens and leans out muscle....so good for you, i got some pretty mean muscle from yoga!! :)
Aug 29, 2015 12:39pm
Yes I think yoga would help me so much! Any workouts you would recommend on here?