Nifty 50 Somethings

Nifty 50 Somethings Forum

38 Topics   132 Posts

A place for our nifty 50+ somethings to share stories, challenge each other, and stay fit together!

Topics

0 replies

Gmfkj

by Josi Donath J. Nov 18, 2017 7:31pm

0 replies

Hello

by John A. Oct 5, 2017 8:06am

0 replies
0 replies

OKLAHOMA neighbors

by Robin D. Jul 5, 2017 6:02pm

0 replies

New

by Robin D. Jul 5, 2017 5:59pm

0 replies

Going hard

by Charmaine H. Jun 25, 2017 7:01pm

Just Starting

by Angela K. Sep 5, 2016 6:58pm

Hello all

by Marj C. Jan 31, 2016 7:50pm

0 replies

Starting over

by Lucie S. Nov 24, 2015 11:58am

0 replies

anyone in Dallas TX

by Lawrence T. Aug 3, 2015 1:17pm

Lol

by Jacqueline P. Jul 29, 2015 4:35pm

0 replies

Polish people?

by Karolina R. Mar 16, 2015 11:11pm

 

Post a new topic

Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,263 topics, 38,299 posts

Motivation & Support

8,520 topics, 41,736 posts

App Updates

27 topics, 67 posts

Ask the Pros

731 topics, 1,861 posts

Workouts and Programs

2,899 topics, 12,145 posts

Trainer Tools

14 topics, 43 posts

Featured Training Programs

50 Push-Up Challenge

50 Push-Up Challenge

Moderate Time 3 Weeks
Shredded

Shredded

Intense Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Intro HIIT

Intro HIIT

Casual Time 4 Weeks

Featured Workouts

Dynamic Stretch

Dynamic Stretch

Casual Ic_time_32x32 8 mins  
Full Body  
Strong Abs

Strong Abs

Moderate Ic_time_32x32 11 mins  
Core  
BOSU Blitz

BOSU Blitz

Intense Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 BOSU
Yin Yoga

Yin Yoga

Casual Ic_time_32x32 34 mins  
Yoga  
24 Carat Abs & Arms

24 Carat Abs & Arms

Moderate Ic_time_32x32 21 mins  
Shoulders   Ic_workout_dumbbell_32x32 Medicine Ball, Dumbbell
ABsolutely Intense

ABsolutely Intense

Intense Ic_time_32x32 25 mins  
Core