I really enjoyed my workout today. .
I am new too so I just choose a workout from the list . I think you should choose a workout according to what part of your body you want to work on.
I walked a mile today and done different sets of exercise. I am planning on increasing the mile walk daily .....
Wow It A Challenge For Me And I Like It.
In Order to Win You Must Fight. Anything thats not Challenge is not Worth Having. The key to looking good is feelings good about yourself and the things you can change work hard to change them.
Frances, are You still doing Workout Trainer workouts?