Made An easy long post operation workout. Heavy on dancing. Just did it.

2 posts | Original | Recent
3 Posts
Aug 17, 2014 10:07pm
via iOS
Fun to do you own made workouts with music. Workout can be all done standing up.
24 Posts
Feb 1, 2015 7:37pm
via iOS
What do you do for music?  I have used Fit Radio and Pandora's workout stations in the background when I make sure I keep my rhythm steady.  I used to love to dance and wish there were some skiable moves geared toward dance.  Has anyone seen any that are dance-like without bouncing on old joints?