Made An easy long post operation workout. Heavy on dancing. Just did it.
Aug 17, 2014 10:07pm
Fun to do you own made workouts with music. Workout can be all done standing up.
Feb 1, 2015 7:37pm
What do you do for music? I have used Fit Radio and Pandora's workout stations in the background when I skiable.to make sure I keep my rhythm steady. I used to love to dance and wish there were some skiable moves geared toward dance. Has anyone seen any that are dance-like without bouncing on old joints?