50+ working to maximize health and fitness. There is a lot of life to live and lots of family and friends to spend it with. It's time to be a good steward of the body God gave us and be full of energy and vitality as we work to be an example and inspiration to the generations walking behind us. Every day is a gift; use it wisely.
Thanks Mary. You're right maturity can be like fine seasoning to an already good meal; or, if not taken care of, it can be like that tomato that was forgotten in the produce drawer and is weeks past its prime.
Thanks for your comment. Have a wonderful day.
I'm with you on this fitness journey Jeff. Lot's of active living ahead of us if we get and/or keep physically, mentally, and spirituality prepared ☺