50+ going on 30 - not mid life crisis, but an obligation!

7 posts | Original | Recent
 
Image_thumb
3 Posts
Feb 3, 2015 3:27am
via Android

50+ working to maximize health and fitness. There is a lot of life to live and lots of family and friends to spend it with. It's time to be a good steward of the body God gave us and be full of energy and vitality as we work to be an example and inspiration to the generations walking behind us. Every day is a gift; use it wisely.

03 Feb
Beautifully said. ..and no.... never a midlife crisis, just doing what the body is designed to do...move, lift, stretch and everything else that makes life worth living. In fact, it takes 40 to 50 years to show what you have been doing with your body. Some say it's gettimg old. I say its just not being fit. Good for you and I wish you every success :-)
28 Oct
Image_thumb
3 Posts
Feb 3, 2015 1:39pm
via Android

Thanks Mary. You're right maturity can be like fine seasoning to an already good meal; or,  if not taken care of, it can be like that tomato that was forgotten in the produce drawer and is weeks past its prime.
Thanks for your comment.  Have a wonderful day.

Image_thumb
9 Posts
Nov 28, 2015 12:51pm
via iOS
Midlife crisis? Is there such a thing anymore? Yes 10-20 years back you can say so. But now? 
Being health is vital first for yourself and then for all the loved ones around you. 
Image_thumb
33 Posts
Nov 28, 2015 2:08pm
via Android

I'm with you on this fitness journey Jeff.   Lot's of active living ahead of us if we get and/or keep physically, mentally,  and spirituality prepared ☺

28 Nov
Yeah, fitness is one of the greatest anti-aging tricks out there.
Image_thumb
1 Post
Jul 10, 2016 7:46am
via Android

Nicely said

533084_3138378907973_1158380612_n.jpg_oh_c486a8e11a2c90d2b239c6100276ddca_oe_5ad6e478_thumb
1 Post
Jan 14, 2018 4:29am
via Android

9o

Image_thumb
3 Posts
Jun 30, 2018 8:41am
via Android

Very wise, thanks for the lesson

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,287 topics, 38,221 posts

Motivation & Support

8,512 topics, 41,672 posts

App Updates

29 topics, 81 posts

Ask the Pros

741 topics, 1,892 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

19 topics, 53 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks

Featured Workouts

Warm Up

Warm Up

Casual Ic_time_32x32 2 mins 30 secs  
Legs  
Firm Buns

Firm Buns

Intense Ic_time_32x32 15 mins  
Lower Body  
Kettlebell 1.0

Kettlebell 1.0

Intense Ic_time_32x32 17 mins  
Shoulders   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Chair
Sunny Summer Session

Sunny Summer Session

Moderate Ic_time_32x32 56 mins  
Full Body  
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga