Over 50 closer to 60 slacking need motivation

2 posts | Original | Recent
 
Image_thumb
2 Posts
Nov 28, 2016 10:13pm
via Android

Over 50 heading towards 60 trying to stay fit. Lack if motivation

05 Feb
i hear you on the closer to 60 thing. I'm old enough to know the power of habit, for better or worse. trying to develop workout habit.
05 Feb
i hear you i slip alot but i workout justv don't use this app
05 Feb
you got to do something for yourself
Image_thumb
43 Posts
Nov 29, 2016 4:38pm
via Android

Hi Kitty!
It's great that you're still staying in shape. You will find plenty of motivation here on Skimble. You can try following personal trainers, such as myself to get recommendations, ask questions, and keep you going! You can count on me to keep directing and guiding you towards your goal!

29 Nov
thank you for responding back to me. i do need motivation some days
29 Nov
I'll talk to you for motivation. i have that creppy skin on my arms too lol. what do u recommend for that
29 Nov
Lol. We all need motivation sometimes! And of course! No problem! That's what we are here for.
29 Nov
Oh wow. Send me a message if you want to discuss more on that topic. Lol.
29 Nov
reverse pushups biceps curls tricep curls and an iron. Haha
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,230 topics, 38,324 posts

Motivation & Support

8,518 topics, 41,745 posts

App Updates

14 topics, 47 posts

Ask the Pros

722 topics, 1,835 posts

Workouts and Programs

2,895 topics, 12,165 posts

Trainer Tools

9 topics, 33 posts

Featured Training Programs

10 Min Body Method 1

10 Min Body Method 1

Casual Time 1 Week
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Autumn Stretches

Autumn Stretches

Moderate Ic_time_32x32 12 mins  
Yoga  
Intermediate Level Tabata

Intermediate Level Tabata

Intense Ic_time_32x32 4 mins  
Legs  
Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core  
15-Min Core Blast

15-Min Core Blast

Moderate Ic_time_32x32 15 mins  
Core  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
Full Body Burn

Full Body Burn

Moderate Ic_time_32x32 22 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell