Once fit...

2 posts | Original | Recent
 
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1 Post
Feb 18, 2019 1:14am
via Android

Well, i have always been fit but I'm now at an age where I'm finding i have to work at it to keep muscles and tone. I do a lot of yard work, but that's about it. Just was naturally tone and muscular. Not anymore. I'm struggling to maintain motivation and the desire to eat healthy is non-existent. I also have asthma as well as copd. So breathing is hard when i do anything strenious. I'm hoping to get motivated here and share experiences with others facing my same struggles.

18 Feb
You can do it Sandra! “The journey of a 1000 miles begins with a single step.” Chinese Proverb
18 Feb
Yes, that's very wise. I'm trying to set small goals and build up. ty
26 Feb
hang in there...youre in a great place for support!
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1 Post
Feb 19, 2019 12:26am
via Android

Welcome! Way to go! Skimble was the best choice I be made in years. I  started over  a year ago. I'm 47 and getting ripped. Stick to it and never quit.

19 Feb
So far I'm happy with whats offered here. 😊
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