Gain weight help!

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Aug 4, 2013 5:18am
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What's up I'm trying to gain some weight up until about 6months ago I was 109 than staeted new diets and got up ro 140 but than super sick and was prescribed steroids and lost 25 LBs but now back to 130 but want more and iv tried everything so any tips/advice to slow down my metabolism(it is to fast and have some medicine to start slowing it down) but also to just gain healthy weight to bulk up?

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