I am new to this app and looking fofrr

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3 Posts
Oct 5, 2013 2:12am
via Android

I am new to this app and looking for training partners, I am looking to lose weight and build muscle and just workout hard.

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259 Posts
Oct 5, 2013 4:04am
via Android

It's hard to do both at same time but not impossible have u figure out your calories needed a day yet.  I'm working on building muscle right now. R u going to gym or home workout

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507 Posts
Oct 5, 2013 9:18am
via Android

you should first loose weight and then gain muscles, otherwise you gain weight and don't even see the muscles you built.

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