Broad shoulders

2 posts | Original | Recent
39 Posts
Oct 5, 2013 11:16am
via Android

How to get those broad heavy shoulders ?

05 Oct
Work all three heads of the delts and also include the rotator cuffs
07 Oct
What is rotator cuffs ?
666 Posts
Oct 5, 2013 6:32pm
via iOS
3 movements.. Side lateral raises, shoulder presses and shrugs

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