Products for detoxification
Depends on what your trying to get rid of???
I've been eating junk lately and I want to start my intense training. Gain lean muscle and lose belly fat.
3+ litres of water a day
Dont waste your money on scam products
How did you get a body like that? Any special training? Supplements?
On my wall is my main workout, its called
'Lewis's full body'
Original I know haha, but it's mainly just eating right and training hard.
You can google brown rice cleanse. It's pretty mild and you get all nutrients. It's basically just an "eating super clean" kind of thing with a little more focus on the use of the whole grain of brown rice as a cleanser. If you eat absolutely nothing but organic veggies for a few days with some organic brown rice and organic chicken, that's pretty dang clean.
I don't really like the trendy extreme cleanses- ppl just like to feel effects so they use cleanses almost like recreational drugs. If you feel lightheaded, weak, spaced out, or anything else dramatically different from everyday life, it must be "working," right?
They take another sip of their lemon juice cayenne maple syrup water. "I feel so much ENERGY" they say, looking at you with a mad gleam in their eyes as their cheekbones pop out of their face cuz they haven't eaten solid food in a week.
Hehe. Nah...not buying it.