Am a fresher in Gym. Like a month
Dec 16, 2013 11:12am
How to make sure that am doing the form of the exercise. So that there wont be a chance that i might spoil my body shape
Dec 18, 2013 9:37am
My only advise! Don t listen to bodybuilder! It s not because you have big muscles that you know how to do good form exercice!
Ask guy s with real knowledge