Jan 3, 2014 9:10pm
I whould say just keep it simple. Do pushups, pullups, squats and variations of them. Such as dolpthin pushups. Close grib pushups, handstand, dips. Chinups, Wide pullups, bodyweight rows, split squats, pistol squats box jumps.....
You can use a backpack with books fore added weight. With bodyweight movements you usually want to go to failure or very close to failure.
You can play around with it and use different styles like crossfit, curcriet or bodybuilding type workouts :)