Does body pain if u gap a day in gym ?

4 posts | Original | Recent
 
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52 Posts
Apr 1, 2014 5:20pm
via iOS
I didnt went gym today so from noon onwards am feeling pain in my shoulder and biceps is it normal?
01 Apr
If your body is use to a certain level of intense activity, sitting around can cause your muscle to itch or ache for activity.
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480 Posts
Apr 1, 2014 6:05pm
via Android

The information is to vague to give an accurate answer....what kind of pain is it? On a scale frm 1-10...1 being a very mild pain and 10 being extreme pain...what would you rank the level of pain your experiencing? Can you move your shoulder and arm without increasing the pain or does moving it make it worse?

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52 Posts
Apr 2, 2014 1:06pm
via iOS
Yes that might be the reason ! Today after doing workout feeling quite good !
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52 Posts
Apr 2, 2014 1:08pm
via iOS
Well i will give 3 it doesnt occur when i move my hand. But suddenly my muscle starts paining or bones very lightly