I'm 178 goal weight 200 solid

2 posts | Original | Recent
 
Image_thumb
22 Posts
Jun 29, 2014 5:29am
via Android

Ima have to be consistent

29 Jun
Good job, I wish I was under my goal weight. . :-(
03 Jul
You will get there, everyday grind!!
25 Jul
Oh yea that's what's up I'm 162 and I'm trying to hit 175. All you need to do is grind hard, increase protein intake, workout 1-3 body parts a day, have at least a 4 day split, and you're in there
Image_thumb
16 Posts
Jun 29, 2014 6:16pm
via Android

You got it bro.Just stay away from fast food

03 Jul
Aight thanks man I'll stay completely away
Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51