How can i get a defined booty?

1 post | Original | Recent
 
Image_thumb
12 Posts
Jul 17, 2014 9:47pm
via Android

Hey people, i really need help
I like my booty but he's just to wobbly not much but a little bit, and my biggest wish now is to get a "crisp" defined booty what for workouts or another things should i do?
Thx!

19 Jul
Jumping squats and lunges and run stairs.
25 Jul
Technically you need to workout out your whole lower body to define your but so make sure you do lots of running, squats, lunges, leg press, leg extension, and etc.
Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51