How can i get a defined booty?

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12 Posts
Jul 17, 2014 9:47pm
via Android

Hey people, i really need help
I like my booty but he's just to wobbly not much but a little bit, and my biggest wish now is to get a "crisp" defined booty what for workouts or another things should i do?
Thx!

19 Jul
Jumping squats and lunges and run stairs.
25 Jul
Technically you need to workout out your whole lower body to define your but so make sure you do lots of running, squats, lunges, leg press, leg extension, and etc.
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