I want to gain weight

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12 Posts
Aug 26, 2014 3:35am
via Android

I want to gain weight and muscle and still be healthy without looking fat. I'm very small 4'11 and weight 100 flat so any suggestions?

26 Aug
Have you tried Body Beast workout by Beachbody? It makes you gain weight in a healthy way while gainin muscle. Join my fitness group in FB, my email is robertrod@hotmail.com. add me and I will help you.
30 Aug
Lol wow you're like me. I'm 5'1' 96 lbs right now I used to be 90. My metabolism is high so it's hard for me to keep weight on. I have been maintaining my weight though. I'm actually trying to get up to 100 lbs. Basically I try to eat at least 3 meals and 2 snacks and work out 3 times a week mostly toning exercises and I've been gaining weight. Trying to get back on my grind now so I can gain those extra 4 lbs! Good luck with your weight gain us small sisters got ta stick...
02 Sep
Eat a cupcake hahaha
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