Smaller Butt?!

8 posts | Original | Recent
 
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87 Posts
Sep 10, 2014 6:11pm
via iOS
Is there any method to make your butt smaller? Thanks :-)
10 Sep
Is that even possible lol :-)
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3 Posts
Sep 10, 2014 10:39pm
via Android

Looks like you are already biking? That's what lifted mine!

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87 Posts
Sep 11, 2014 11:21am

Yea it could really be good to bike but i think it needs the right seat. And i don't know the right one for this :D

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83 Posts
Sep 11, 2014 1:45pm
via Android

If you want a tighter butt make a workout session full of bodyweight squats, lunges, half bridges, Bulgarian split squats. All of that with your bodyweight :)

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87 Posts
Sep 11, 2014 2:00pm

But i thought squats will make your butt bigger?

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83 Posts
Sep 11, 2014 2:02pm
via Android

It depends on the weight you're lifting and the rep range

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87 Posts
Sep 11, 2014 2:03pm

Ok then thank you :D

11 Sep
Then how to lose the fat on the chess area?
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83 Posts
Sep 11, 2014 2:55pm
via Android

You're very welcome :) also yoga helps a lot to overall toning without adding muscle mass.

11 Sep
Stretch and yoga are the best. Try to tone up the muscles first.
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