Do dumbles stunt height

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2 Posts
Jan 3, 2015 12:56pm
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16 year old boy and still growing. I am thinking of lifting dumbles to gain muscle I am 5.10 1/2 and want to go 6 will dumbles stop my height growth?

03 Jan
i think nope but for now ,while ur body is still growing , i think u shoulddo workout that make u taller like basketball or jump and along those workout , ur muscle is building up too :) dont worry
03 Jan
Thanks for the advice. I actually already play basketball
03 Jan
You cannot get short from dumbbells :/ you can't get taller from any sports too. I would suggest to weight train since you are playing sports in high school, and to work on your endurance.