Bigger booty??!

12 posts | Original | Recent
 
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5 Posts
Jan 26, 2015 4:37pm
via Android

I need a butt that will require praise !
Need some good exercises to bulk the booty

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97 Posts
Jan 26, 2015 4:58pm

Squats and lunges. With weights.

26 Jan
Do those everyday, I need something more exciting...challenging
26 Jan
Anything that involves those same movements will do the job. How much weight are you squatting?
26 Jan
35-70 lbs
26 Jan
I don't know your complete situation so please forgive me if my comments are impertinent. Have you tried looking into a basic weight training program such as Starting Strength or StrongLifts 5X5? I started StrongLifts in November and was squatting 185 lbs. Today I'll be squatting 290 lbs. I don't know specifically how much my "booty" has improved but I do know that pushing your muscles to their limits forces an increase in size. That sort of program may not be what you're after but if you're going for an increase in size then building muscle there I think is...
26 Jan
Twirk arobics helps
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1 Post
Jan 26, 2015 5:25pm
via Android

Reverse pelvic thrusts. Squats.  Bent over knee bends. But they're all more fun with  a partner☺

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28 Posts
Jan 26, 2015 5:51pm
via Android

Squats squats and more squats! If you look through my pics you'll see my progress after 7 months of building a bigger booty. Weighted squats and lunges. Weight pelvic thrusts. Donkey kicks, jumping Jack's! There is a lot you can do, weight training is the best for sure though.

27 Jan
Hey, I'd like to check out your pics but your profile is private lol
27 Jan
I started following you so you can now see my pics
27 Jan
Same here.
27 Jan
Thank you and congrats on your progress!! Keep going, you're doing a great work!!!
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817 Posts
Jan 26, 2015 7:08pm
via Android

http://www.bodybuilding.com/fun/building-the-perfect-butt.html

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384 Posts
Jan 27, 2015 11:30am
via Android

What is this crazy fascination with having a big arse.... I remember when it was a womens worse nightmare now its all the rage?

27 Jan
LOL! Well, this is worth a whole new topic hahaha
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520 Posts
Jan 27, 2015 12:22pm
via Android

Lol I wish you best of luck in your awesome goals :p

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28 Posts
Jan 27, 2015 4:30pm
I am following you as well Nicole v
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1651 Posts
Jan 27, 2015 4:33pm
via iOS
Eating those donuts is gonna give you a big booty! Only problem is the rest of ya will keep up!! 
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28 Posts
Jan 27, 2015 4:35pm
Thank you so much! I hope you also succeed your goals as well!
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9 Posts
Jan 27, 2015 5:49pm
via Android

Get you some sex up in the mix I like reverse leg lifts and squats

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56 Posts
Jan 28, 2015 3:29pm
via iOS
Lol.....does my but look big enough in this???  Times have changed ahaha
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