Weighted ab wirkout

3 posts | Original | Recent
 
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14 Posts
Feb 3, 2015 5:18am
via iOS
Any weighted ab workout here
19 Mar
Just remember that the abs are also muscles so if you are wanting to trim down the stomach don't add alot of weight. .... Those muscles grow just like any other muscles and they could get larger on you best to use low weight and higher reps
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1651 Posts
Feb 3, 2015 1:54pm
via iOS
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14 Posts
Feb 3, 2015 2:51pm
via iOS
Thanks! I'll try it later
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