Help please

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Feb 8, 2015 7:21am
via Android

How many times i should do workout in a day?,today i do 4 workout,is that enough?

08 Feb
It depends on your health and age... You may find some one near by u to monitor you... When you workout
08 Feb
Umur lu brp?
08 Feb
@gerald a masi 14 om
08 Feb
Okay,thanks joseph for the advice