What do you do?

5 posts | Original | Recent
 
Image_thumb
9 Posts
Mar 18, 2015 2:36am
via Android

How does everyone feel about work out while sick?
Energy I got, but I got a cold.

18 Mar
Suck it up and work out. I play soccer when I have a cold and it seems to kick the colds butt. Always feel better after.
Image_thumb
804 Posts
Mar 18, 2015 6:05am
via Android

As long as I don't have a fever or stomach problems I'm at the gym. If I have a cold I definitely workout.

Image_thumb
7 Posts
Mar 18, 2015 7:10am
via iOS
I usually just work through not feeling the greatest. I don't really get sick, but if it's something more than a cold I wouldn't worry about it. If you're sick on your stomach, don't worry about working out that day. A good rule of thumb is to workout if the symptoms are above your stomach. By the way, you are gorgeous! 
Mar 18, 2015 3:21pm
via Android

Hi

Image_thumb
35 Posts
Mar 18, 2015 7:41pm
via Android

I just got hit with bronchitis and as much as I wanted to keep up the routine, my body wasn't having it. I've changed my mind on the subject of working out while sick, because before I would tell people to just hit the gym but now I know you gotta listen to your body. Good luck and I hope you feel better soon .

18 Mar
Be careful with bronchitis I have chronic bronchitis and asthma but I still work out colds aren't such a huge deal but do whatever your body tells you.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,285 topics, 38,213 posts

Motivation & Support

8,512 topics, 41,669 posts

App Updates

29 topics, 81 posts

Ask the Pros

741 topics, 1,892 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

19 topics, 53 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks

Featured Workouts

Warm Up

Warm Up

Casual Ic_time_32x32 2 mins 30 secs  
Legs  
Firm Buns

Firm Buns

Intense Ic_time_32x32 15 mins  
Lower Body  
Kettlebell 1.0

Kettlebell 1.0

Intense Ic_time_32x32 17 mins  
Shoulders   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Chair
Sunny Summer Session

Sunny Summer Session

Moderate Ic_time_32x32 56 mins  
Full Body  
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga