Protein shakes

4 posts | Original | Recent
 
Icon_missing_thumb
10 Posts
May 8, 2015 4:26pm
via Android

Whats some good ingredients for a protein shake

08 May
Soy milk has good protien and calcium. Get the dark chocolate flavor it covers the soy taste really well.
08 May
Meant to say use as the medium for powder/mix.
Image_thumb
818 Posts
May 8, 2015 4:55pm
via Android

Raw eggs and milk

Image_thumb
28 Posts
May 9, 2015 1:09am
via iOS
Soy is an estrogen promoting food.   I reccomend raw milk or coconut milk.   Avoid soy at All cost.  Especially since it is prob GMO SOY which is possibly toxic and the production of it ruins our earth
Image_thumb
28 Posts
May 9, 2015 1:11am
via iOS
Try to find cold processed pasture rAised whey.  Such as Warrior Whey products.    Also good ingredients are cinnamon banana. Almond butter.   Sunflower lecithin.  Raw honey.    Rock on!