1 QUESTION I NEED TO ASK

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9 Posts
Aug 14, 2015 1:47am
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Is there a way for big guys to get buff if there fat like turn fat into muscle? I'm a beginner so I dont know

14 Aug
Fat doesn't turn into muscle nor vice versa. They are different types of fibers.
14 Aug
Oh man this is gonna be tough
14 Aug
It is, and it's a long process. We're talking at least 6 months (depending on your dedication and current state). Make a decision and get started. Great things come to those who work for it. Good luck!