Any good core workouts

1 post | Original | Recent
54 Posts
Oct 14, 2015 12:40pm
via Android

Hey guys please link any new nice core workouts which tone and strengthen the core muscles

12 Dec
Try start with a 1 minute plank everyday for 1 week and the following week try challenging yourself by adding another 30 seconds or even another minute.also do slot of crunches and sit ups